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omelete com queijo parmesão + 97g de abacaxi + 3g de chia + cha verde + capsula de guaraná
View Diet Calendar, 02 February 2020:
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702 kcal
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Fat: 45.88g | Prot: 32.72g | Carbs: 42.52g.
Breakfast: Vitalin Chia Grãos, Omelete ou Ovos Mexidos com Queijo, Abacaxi. Lunch: Vitalin Chia Grãos, Gallo Azeite de Oliva Extra Virgem, Alface, Bonduelle Palmito Pupunha, Ervilhas (Congelado), Cenouras, Pif Paf Escondidinho de Bacalhau. Snacks/Other: Amendoim. more...
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3247 kcal
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Exercise:
Elliptical - 25 minutes, Bike Machine (Cycling) - 20 minutes, Weight Training (moderate) - 50 minutes, Google Fit - 22 hours and 25 minutes. more...
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n.marques11's Weight History
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