Weigh In record (no journal entry) for 02 February 2020
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80.4 kg
Lost so far: 9.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1518 kcal
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Fat: 63.96g | Prot: 58.11g | Carbs: 177.99g.
Lunch: Macarrão sem Carne com Molho de Tomate, Conquista Palmito, Alface, Macarrão sem Carne com Molho de Tomate, Almôndegas de Carne de Vaca. Dinner: Limonada de Baixas Calorias, Azeite de Oliva, Almôndegas de Carne de Vaca, Queijo Minas, Quaker Farelo de Aveia, Ovo, Ovo Frito sem Gordura. Snacks/Other: Bolacha de Arroz, Lacta Bis Morango, Abacaxi, Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero (Lata), Chiquinho Sorvetes Casquinha Mista. more...
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Gaining 0.7 kg a Week
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Flavia.ys's Weight History
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