Weigh In record (no journal entry) for 02 February 2020
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60.6 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1509 kcal
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Fat: 92.40g | Prot: 100.29g | Carbs: 60.86g.
Breakfast: Mandarijn, Kruidvat Granola High Fiber, Campina Magere Milde Kwark Naturel. Lunch: Gerookte Zalm, Olijfolie, Witloofsoep, Omelet of Roerei met Groenten, Atkins Wrap, Spiegelei. Dinner: Olijfolie, Mayonaise, Appelmoes (zonder Toegevoegde Suikers), Wortelpeterselie, Kippenbout. Snacks/Other: Bistro'vite Verse Tomatensoep. more...
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Losing 0.7 kg a Week
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helenaatje's Weight History
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