Weigh In record (no journal entry) for 02 February 2020
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75.7 kg
Lost so far: 6.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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955 kcal
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Fat: 25.57g | Prot: 40.10g | Carbs: 147.25g.
Breakfast: Гипербола Котлета Паровая из Индейки, Хлеб Черный, Чай с Сахаром. Snacks/Other: Бублик, Банан. more...
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Gaining 0.7 kg a Week
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