Weigh In record (no journal entry) for 02 February 2020
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73.1 kg
Lost so far: 2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1695 kcal
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Fat: 67.44g | Prot: 53.32g | Carbs: 221.05g.
Breakfast: Orangen. Lunch: Heinrichsthaler Bierkäse, Nutella Nutella, Heinrichsthaler Tilsiter, Erdbeermarmelade, Rama Rama, Weizenbrötchen. Dinner: Vitafit Apfelsaft, Maggi Klare Gemüsebrühe, Zwiebeln, Beste Ernte Kichererbsen, Hokkaido Kürbis, Bellasan Pflanzenöl aus Raps. Snacks/Other: Nimm2 Lachgummi Joghurt. more...
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Gaining 2.1 kg a Week
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