Weigh In record (no journal entry) for 02 February 2020
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1014 kcal
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Fat: 47.83g | Prot: 25.99g | Carbs: 117.59g.
Breakfast: Сыр Камамбер, Kovis Мини-Маффин Варёная Сгущёнка, Ого Мюсли Запечённые с Орехом, Кубанская Буренка Молоко 2,5%. more...
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Losing 1.2 kg a Week
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