Weigh In record (no journal entry) for 02 February 2020
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90.7 kg
Lost so far: 6.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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792 kcal
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Fat: 17.42g | Prot: 80.92g | Carbs: 76.51g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Cucumber, Tesco Chicken Breast Fillets (130g), Asda Sweetcorn, Tesco Cherry Tomatoes, Lettuce, Red Onions. Dinner: Herbalife Formula 1 Strawberry Shake. Snacks/Other: Tesco Blush Pears, Nonfat Plain Yoghurt. more...
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Losing 1.8 kg a Week
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ingiukiukas's Weight History
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