Weigh In record (no journal entry) for 02 February 2020
|
116 kg
Lost so far: 19 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
376 kcal
|
Fat: 15.41g | Prot: 26.71g | Carbs: 31.12g.
Breakfast: Aroy-D Кокосовое Молоко 60%, Сахар, Кофе, Креветки (Вареные или на Пару), ВкусВилл Сыр Белпер Кноле, Коломенское Заварной Хлеб "Ржаной Край". more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natali7490's Weight History
|