Weigh In record (no journal entry) for 02 February 2020
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61.2 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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3005 kcal
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Fat: 70.26g | Prot: 217.71g | Carbs: 367.00g.
Breakfast: Brunch Tomate Ricotta, Hofmaier Putenbrust im Paprikamantel, Bäckerkrönung Kartoffelbrot, Gutes Land Tilsiter, Kaffee. Lunch: Linsen-Bolognese, Birkel Gabelspaghetti. Dinner: Grillgemüse, Kaufland Chili Bohnen, Birkel Gabelspaghetti, Hähnchenbrustfilet. Snacks/Other: Halloren Cookie Dough Brownies, Pink Lady Äpfel, Indigo Nutrition Organic Carob Powder, Knusperone Kernige Haferflocken, Myprotein Impact Whey Protein. more...
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Losing 0.9 kg a Week
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phoenixphil98's Weight History
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