Weigh In record (no journal entry) for 02 February 2020
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59.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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623 kcal
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Fat: 37.19g | Prot: 42.63g | Carbs: 51.25g.
Breakfast: O'Zera Горький Шоколад 97,7%, Каша Овсяная на Молоке. Lunch: Полоцкие Хлебцы Постные, Брест-Литовск Сыр Легкий 35%, Тефтели с Рисом, Рис Вареный. Dinner: Брест-Литовск Кефир 1%, Савушкин Творог Рассыпчатый 0,1%. more...
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1642 kcal
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Exercise:
Washing Dishes - 30 minutes, Cooking - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Anna.tsekhan's Weight History
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