Weigh In record (no journal entry) for 02 February 2020
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110.9 kg
Lost so far: 8.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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752 kcal
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Fat: 35.01g | Prot: 49.68g | Carbs: 64.62g.
Lunch: Творог 9%. Dinner: Гречка Отварная. more...
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Gaining 2.5 kg a Week
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