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MalinmedM
Journal
01 Feb 20
MalinmedM's Journal, 01 Feb 20
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Weigh In record (no journal entry) for 01 February 2020
58.6 kg
Lost so far:
3.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2020:
1806 kcal
Fat: 74.55g | Prot: 79.81g | Carbs: 203.47g.
Breakfast:
McDonald's McMuffin Sausage Egg.
Lunch:
Farrosoppa.
Dinner:
Savoykål, Sötpotatis, Polar Seafood Torskfilé, Smör, Coop Linguini med Köttfärssås.
Snacks/Other:
Gelatelli Premium Chocolate ICE Cream.
more...
1920 kcal
Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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MalinmedM's Weight History
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