Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Melodyann
Journal
02 Sep 10
Melodyann's Journal, 02 Sep 10
Melodyann's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 September 2010
71.0 kg
Lost so far:
0.2 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2010:
1794 kcal
Fat: 58.37g | Prot: 49.44g | Carbs: 279.46g.
Lunch:
White Bread, Deli Ham.
Dinner:
Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Mashed Potato, Fried Battered Beef Steak.
Snacks/Other:
Orange Soda.
more...
1975 kcal
Exercise:
Housework - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Melodyann's Weight History
View Complete History