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View Diet Calendar, 01 February 2020:
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1516 kcal
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Fat: 86.71g | Prot: 104.01g | Carbs: 80.54g.
Breakfast: Gut & Günstig Lachsschinken, Kohlrabi, Rheinfels Quelle Lemon, Milram Frühlingsquark Leicht, Milfina Butter, Espresso, TiP Süßstoff Tabletten, Doppelherz Sport Vitamine und Mineralien, Möhren, Gurke (mit Schale), Eiweißbrot mit Sonnenblumenkernen. Lunch: Rind-oder Fleischsoße, Champignontarte low carb, Espresso, Bellarom Zartbitter Schokolade, Hackbraten. Dinner: Aldi Kräuterquark, Rohkost, Ja! Zartbitter Schokolade, Spinattorte Low Carb Thermomix. Snacks/Other: Gut & Günstig Süßstoff Tabletten, Espresso, DM Sportness Eiweiß 60% Caramel-Toffee-Crisp. more...
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2855 kcal
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Exercise:
Ironing - 30 minutes, Yoga - 36 minutes, Resting - 2 hours and 4 minutes, Washing Dishes - 50 minutes, Cooking - 2 hours, Sitting - 3 hours, Watching TV/Computer - 2 hours, Housework - 3 hours, Sleeping - 8 hours, Desk Work - 2 hours. more...
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galathee123's Weight History
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