Held steady this morning (lost .2 lbs). Trying a protein-only breakfast this week. See if it jumpstarts morning metabolism.
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675 kcal
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Fat: 19.32g | Prot: 60.30g | Carbs: 71.44g.
Breakfast: Deli Turkey or Chicken Breast Meat, Tassimo Swiss Hazelnut Coffee. Lunch: French's Classic Yellow Mustard, Milk (Nonfat), Turkey Breast Meat, Tomatoes, Cilantro (Coriander), Baby Spinach, Red Onions, Bell-View Fancy Mild Pepper Rings, Kraft Fat Free Ranch Salad Dressing, Flatout Light Garden Spinach Flatout Wrap. Dinner: Cooked Beets (from Fresh), Green Tea, Teriyaki Quinoa - alive.com, Quinoa Spring Salad with Simple Cider Vinaigrette Dressing, Quinoa Spring Salad Vinaigrette, Bulgogi. more...
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WonderWoman6806's Weight History
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