Weigh In record (no journal entry) for 01 February 2020
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45 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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866 kcal
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Fat: 32.16g | Prot: 66.04g | Carbs: 79.83g.
Breakfast: Jugo de Naranja Recién Exprimido, For Good Semillas de Zapallo Tostado, Sturla Mix de Semillas Chia, Sésamo y Lino, Nestlé Yogurt Descremado, Jugo de Piña, Huevo Revuelto, Flan de Huevo, Biscochuelo, Leche (Leche Entera), Arroz con Leche, Queso Cremoso, Zanahoria. Dinner: Optimun Nutrition Greek Yogurt Protein Shake, Clara de Huevo, Soufflé de Espinacas, Pure de Zapallo, Lenguado al Horno o a la Parrilla. Snacks/Other: Frutillas. more...
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Losing 6.3 kg a Week
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Magalí Rocío ~'s Weight History
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