Weigh In record (no journal entry) for 01 February 2020
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43.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1296 kcal
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Fat: 50.32g | Prot: 24.28g | Carbs: 201.06g.
Breakfast: Bağdat Pul Biber, Tuz, Bağdat Sumak, Roka Marulu, Maydanoz, Yeşil Biber, Domatesler, Kereviz, Portakal. Lunch: Pide Ekmeği. Dinner: Bim Patito Sade Patates Cipsi, Ülker Laviva , Muz, Teatone İce Tea. more...
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Losing 0.1 kg a Week
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mylipohuss's Weight History
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