Weigh In record (no journal entry) for 01 February 2020
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81.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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922 kcal
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Fat: 40.06g | Prot: 38.54g | Carbs: 99.04g.
Breakfast: Risenta Chiasiemenet, Nuts About Nature Maapähkinävoi Smooth, Nalle Neljän Viljan Puuro. Lunch: Banaanit, Kinkkukiusaus. more...
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Losing 1.2 kg a Week
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Mehukeitto73's Weight History
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