Weigh In record (no journal entry) for 01 February 2020
|
94.3 kg
Lost so far: 11.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
1262 kcal
|
Fat: 67.92g | Prot: 36.65g | Carbs: 129.35g.
Breakfast: Kathi Apfel Schmand Kuchen, Freeway Orange Zero. Lunch: Bofrost Möhreneintopf, Kaffee mit Milch und Zucker. Dinner: Mandarine, Banane, Tee. Snacks/Other: Kinder Country, Clasen Bio Erdnusskerne. more...
|
Losing 0.2 kg a Week
|
|
Schneedine's Weight History
|