Weigh In record (no journal entry) for 01 February 2020
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59.1 kg
Lost so far: 1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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551 kcal
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Fat: 26.66g | Prot: 42.44g | Carbs: 36.64g.
Breakfast: Большая Кружка Молоко 2,5%, Кофе, Азбука Вкуса Торт Морковный. Lunch: Осетинские Пироги Пирог с Капустой. Dinner: Армар Люкс Миндаль, Булгур (Вареный), Свиная Корейка (Вырезка). Snacks/Other: Армар Люкс Миндаль. more...
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Gaining 0.7 kg a Week
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Kiti_kitinail's Weight History
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