Weigh In record (no journal entry) for 01 February 2020
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78.9 kg
Lost so far: 4.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1137 kcal
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Fat: 25.74g | Prot: 70.88g | Carbs: 146.15g.
Breakfast: Clémentines, Carrefour Fibra Plus, Carrefour Lait Demi Écrémé . Lunch: Carrefour Pain Complet, Suzi Wan Lait de Coco, Auchan Mais en Grains Doux, Asperge, Oeuf (Entier), Pomelo. Dinner: Carrefour Pain Complet, Kaki, Haricots Verts, Le Gaulois Escalope de Dinde. Snacks/Other: Saint Louis Sucre Morceaux de Canne, Café Expresso. more...
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Losing 2.1 kg a Week
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chihirosense's Weight History
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