Weigh In record (no journal entry) for 01 February 2020
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72.1 kg
Lost so far: 1.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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951 kcal
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Fat: 27.61g | Prot: 79.65g | Carbs: 77.46g.
Breakfast: DM Bio Paleo Müsli, Demeter Speisequark. Lunch: Edeka Himbeeren TK, Müller Reine Buttermilch. Dinner: REWE Bio Saure Sahne 10% Fett, Knoblauch, Rote Zwiebeln, Gut & Günstig Champignons , Taifun Feto Natur. more...
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Losing 7 kg a Week
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Bibi2020's Weight History
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