Weigh In record (no journal entry) for 01 February 2020
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69.4 kg
Lost so far: 0.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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886 kcal
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Fat: 32.49g | Prot: 38.91g | Carbs: 109.89g.
Breakfast: Boombar Арахисовая Паста, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Шарлотка с Яблоками, Блинчики, Твердый Сыр Пармезан, Хлебный Дом Хлебцы Финские Зерновые. more...
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Gaining 3.5 kg a Week
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artaharper's Weight History
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