Weigh In record (no journal entry) for 01 February 2020
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1952 kcal
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Fat: 90.34g | Prot: 73.93g | Carbs: 212.56g.
Breakfast: Marmelade, Gemischter Salat, Lindenhof Gouda, Dinkelbrötchen, Butter, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Cafe Time Pudding Streuselkuchen, Geriebener Emmentaler, Schmand 24% Fett, Gekochte Grüne Erbsen, Zucchini, Gekochter Lauch, Quinoa Gekocht, Möhren, Ei. Dinner: Nudeln (Gekocht), Weizenbrötchen, Alnatura Hafer-Dinkel-Kekse, Lemar Hühnersuppe mit Nudeln. more...
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1916 kcal
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Exercise:
Trampolining - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Paala.Me's Weight History
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