Weigh In record (no journal entry) for 01 February 2020
|
56.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
1275 kcal
|
Fat: 61.86g | Prot: 78.76g | Carbs: 113.55g.
Breakfast: 방울 토마토, 하림 닭다리살, 마라탕, 우유, 단호박. Lunch: Adams 100% natural peanut butter creamy unsalted, 달걀, 코코넛가루, 차전자피, 딸기. Dinner: 방울 토마토, 하루견과 하루견과 블루베리, 매일 매일 바이오 플레인 요거트, 마라탕, 삶은 계란. Snacks/Other: BSN 프로틴 크리스피. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
popore2020's Weight History
|