Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sjkearns
Journal
06 May 13
sjkearns's Journal, 06 May 13
sjkearns's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 May 2013
89.4 kg
Lost so far:
0 kg
.
Still to go:
10.0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 May 2013:
959 kcal
Fat: 20.85g | Prot: 32.92g | Carbs: 163.40g.
Breakfast:
Dannon Oikos Traditional Greek Yogurt - Orange Cream, Quick Oatmeal (1 or 3 Minutes), Quaker Instant Oatmeal - Peaches & Cream, Coffee with Sugar.
Lunch:
Yoplait Original 99% Fat Free Yogurt - Strawberry, Fresh & Easy Egg Salad Sandwich.
Snacks/Other:
Navels Oranges.
more...
2696 kcal
Exercise:
Desk Work - 8 hours, Resting - 10 hours and 15 minutes, Sleeping - 4 hours and 30 minutes, Driving - 1 hour, Walking (moderate) - 5/kph - 15 minutes.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
sjkearns's Weight History
View Complete History