Draglist's Journal, 31 Jan 20

Keto meatloaf with cheddar cheese on a wrap.

View Diet Calendar, 31 January 2020:
2066 kcal Fat: 107.85g | Prot: 164.76g | Carbs: 73.16g.   Breakfast: Premier Nutrition High Protein Shake - Bananas & Cream. Lunch: Soleil Berry Sparkling Water, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Fresh Express Leafy Green Romaine, Lucerne Reduced Fat Shredded Mozzarella Cheese, Busseto Italian Dry Salami . Dinner: Ground Beef (85% Lean / 15% Fat), Red Table Wine, Premier Nutrition High Protein Shake - Chocolate, Fat Snax Lemony Lemon Cookie, G Hughes Sugar Free BBQ Sauce, Hellmann's Real Mayonnaise, Lucerne 2% Reduced Fat Sharp Cheddar Cheese, Mission Carb Balance Whole Wheat Tortilla (70g). Snacks/Other: Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now C-1000, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
3571 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Oh I know that’s definitely delicious 😋 enjoy Bill! 
31 Jan 20 by member: jcmama777
that looks so darn good! 
31 Jan 20 by member: MamaCabral7
ooohhh that looks great.  
31 Jan 20 by member: tatauu22
excellent looks delicious😳 
31 Jan 20 by member: saryfar
That's how I do my burgers, Draglist, minus the BBQ sauce. The meatloaf looks delicious. 
31 Jan 20 by member: rokr6378
I had meatloaf muffins today! Twinning 😁 
31 Jan 20 by member: binkytexas
Sounds and looks so good.  
31 Jan 20 by member: kattay

     
 

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