Weigh In record (no journal entry) for 31 January 2020
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1733 kcal
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Fat: 64.83g | Prot: 84.43g | Carbs: 200.70g.
Breakfast: Oatly Ikaffe, Kaffe, Grapefrukt, Quaker Havrekuddar, Valio Kefir Naturell Laktosfri. Lunch: Kassler, Krossade Tomater (på Burk), Go Green Gröna Linser, Zucchini, Fetaost, Gouda eller Edamer Ost. Dinner: Coop Linguini med Köttfärssås, Farrosoppa. Snacks/Other: GB Glace Sandwich, Gelatelli Premium Chocolate ICE Cream. more...
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1492 kcal
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Exercise:
Shopping - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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MalinmedM's Weight History
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