Weigh In record (no journal entry) for 31 January 2020
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51.6 kg
Lost so far: 9.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1410 kcal
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Fat: 54.66g | Prot: 58.88g | Carbs: 177.89g.
Breakfast: Bucuria Brândușa, Кофе, Гранат, Hafer Овсянка. Lunch: Морская Капуста, Хлеб Фитнес с Морковью, President Сметана 20%, Фасоль Стручковая, Лук, Морковь, Сердце Куриное. Dinner: Чай, Зефир в Шоколаде, Bucuria Brândușa, N1 Орехи Кешью. Snacks/Other: Sante Go on Protein Whey Cranberry Goji & Chocolate, Хурма. more...
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Losing 2.8 kg a Week
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Janna Gherganova's Weight History
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