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View Diet Calendar, 31 January 2020:
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1371 kcal
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Fat: 40.35g | Prot: 97.12g | Carbs: 158.67g.
Breakfast: Body & Fit Smart Shake, Bananen, Mandarijn, Pindakaas, Quaker Havermout (40g). Lunch: Lidl Geschrapte Worteltjes, Indiaas Naanbrood, Rode Paprika, Uien, Tomaten, Komkommer (met Schil), Kipfilet (Gekookt, Gebakken). Dinner: AH Goudse Kaas Jong Belegen 48+, Wortelen, Kipfilet (Gekookt, Gebakken). Snacks/Other: AH Excellent Acacia Honing, Koffie met Melk, Pindakaas, Banaan, Gemengd Volkoren Brood. more...
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811 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Breastfeeding - 2 hours, Cooking - 1 hour, Google Fit - 20 hours. more...
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etitova1's Weight History
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