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Bom diaaa!! Sextou! :)
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73.3 kg
Lost so far: 6.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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612 kcal
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Fat: 24.94g | Prot: 29.76g | Carbs: 69.44g.
Lunch: Risoles de Carne, Batata-Doce (sem Casca, Cozido, Fervido), Ovo Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Esfiha. more...
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Losing 1.2 kg a Week
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suzana.cristina's Weight History
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