Weigh In record (no journal entry) for 31 January 2020
|
55 kg
Lost so far: 3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2020:
|
906 kcal
|
Fat: 46.75g | Prot: 42.13g | Carbs: 77.10g.
Breakfast: Kaffee mit Milch. Lunch: Brot, Lidl Schweizer Wurstsalat . Dinner: Grobe Hühner-Nudelsuppe. Snacks/Other: Duplo Duplo, Kinder Maxi King. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoelMilena1320's Weight History
|