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CharlieCandle
Journal
31 Jan 20
CharlieCandle's Journal, 31 Jan 20
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Weigh In record (no journal entry) for 31 January 2020
66.4 kg
Lost so far:
5.6 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 January 2020:
98 kcal
Fat: 0.00g | Prot: 1.00g | Carbs: 23.00g.
Breakfast:
Carrefour Banane .
more...
1755 kcal
Exercise:
Squats (Legs) - 16 minutes, Resting - 16 hours and 44 minutes, Sleeping - 7 hours.
more...
Gaining 1.1 kg a Week
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CharlieCandle's Weight History
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