Weigh In record (no journal entry) for 31 January 2020
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107 kg
Lost so far: 10 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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2445 kcal
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Fat: 114.13g | Prot: 82.79g | Carbs: 263.44g.
Breakfast: Dolce Gusto Latte Macchiato Caramel, Mac Donald's Toast Fromage Bacon. Lunch: Carottes, Pain de Viande, Délipain Baguette. Dinner: Crème Brûlée, Burger King Oignons Rings , Hamburger avec de la Mayonnaise ou Sauce à Salade et Tomates sur Petit Pain, Lutosa Frites. Snacks/Other: Lotus Madeleine , Delacre Schtroumpf. more...
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Gaining 0.4 kg a Week
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valou.derek's Weight History
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