irma yusuf's Journal, 31 Jan 20


View Diet Calendar, 31 January 2020:
974 kcal Fat: 54.07g | Prot: 39.14g | Carbs: 86.01g.   Breakfast: Kue Sus, Kopi (Diseduh dari Bubuk), Gula Pasir. Lunch: Tahu Goreng, Telur Dadar, Bakso Daging Sapi, Bawang Putih, Bimoli Minyak Goreng, Nasi Putih, Sayur Bening Bayam. Dinner: Ayam Geprek. Snacks/Other: Apel. more...

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irma yusuf's Weight History


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