Weigh In record (no journal entry) for 31 January 2020
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82 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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598 kcal
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Fat: 11.75g | Prot: 54.63g | Carbs: 69.67g.
Breakfast: Красный Октябрь Трюфель, Варенье, Русский продукт Овсянка Монастырская, Яйцо (Целое), Вкуснотеево Творог 0,5%. more...
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Losing 0.7 kg a Week
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ElenaSey's Weight History
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