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View Diet Calendar, 31 January 2020:
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998 kcal
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Fat: 44.68g | Prot: 61.77g | Carbs: 96.17g.
Lunch: Guava, Trader Joe's Sambal Matah, Beef Steak, Lee Kum Kee Sweet Soy Sauce, Green String Beans, Shirataki Nasi, Tomatoes. Dinner: Tempeh, Soy Sauce. Snacks/Other: Acme Yogurt, Milk Chocolate Candies, 365 Chia Seed. more...
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1586 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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tamiyuwono's Weight History
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