sjkearns's Journal, 30 Jan 20


View Diet Calendar, 30 January 2020:
2036 kcal Fat: 92.95g | Prot: 104.07g | Carbs: 198.28g.   Breakfast: Burnbrae Farms Egg Bakes, Dairyland Creamo Half & Half. Lunch: Basmati Rice (Cooked), Cauliflower , Cheese Sauce (From Recipe) , Pinty's Buffalo Chicken Flings. Dinner: Thousand Island Dressing, Mayonnaise, Bacon (Cured, Pan-Fried, Cooked), Denny's Sliced Tomatoes (3 Slices), Wal-Mart Boneless Skinless Chicken Breast, Wonder Wonder+ Enriched White Bread, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Snacks/Other: Craft bar mix, Arla Havarti Cheese Snack, Wholly Guacamole Guacamole Minis, Snack Factory Pretzel Crisps. more...
2596 kcal Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Sleeping - 6 hours and 34 minutes, Driving - 5 hours and 2 minutes, Resting - 12 hours and 9 minutes. more...

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