|
View Diet Calendar, 31 January 2020:
|
1367 kcal
|
Fat: 64.12g | Prot: 78.12g | Carbs: 119.12g.
Breakfast: 7-11 熱美式(大), 瑞穗 低脂鮮乳 (230毫升), 龍鳳 炭火燒肉包. Lunch: 白切雞, 滷蛋, 發糕, 海帶, 控肉, 炒大白菜, 有皮雞翼（烘烤）, 炒菠菜, 7-11 蒸地瓜, 炸年糕. Dinner: 豬排骨, 苦瓜, 芥菜, 滷蛋, 炒菠菜. Snacks/Other: 米香. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yingchiehyeh's Weight History
|