View Diet Calendar, 30 January 2020:
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3040 kcal
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Fat: 217.02g | Prot: 138.64g | Carbs: 197.18g.
Breakfast: Coffee, Egg. Lunch: Double Hamburger with Mayonnaise or Salad Dressing on Bun. Dinner: Great Value Light Butter Popcorn, Gold Emblem Abound Unsalted Whole Cashews. Snacks/Other: Egg, Coffee, Skinny Pop Cinnamon Sugar Mini Cakes, Dot's Homestyle Pretzels, Coffee, True Nutrition Dextrose, True Nutrition Whey Protein Isolate Cold Filtration. more...
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3134 kcal
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Exercise:
Swimming (slow) - 11 minutes, Sauna - 40 minutes, Gym - 1 hour, Walking (brisk) - 6.5/kph - 31 minutes, Resting - 16 hours and 38 minutes, Sleeping - 5 hours. more...
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