LowCarb Abendessen: Biolachsfilet mit Cajun und Pfeffer, junger Spinat, ca. 650 kcal und ca. 6 Gramm Kohlenhydrate 😋😋😋 yummy
View Diet Calendar, 30 January 2020:
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1760 kcal
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Fat: 120.11g | Prot: 120.63g | Carbs: 40.74g.
Breakfast: Aldi Hähnchenfleischwurst, Rote Beete Salat. Dinner: Alnatura Ghee, REWE Junger Spinat, GutBio Bio-Lachsfilet. Snacks/Other: Alpro Soya Mandelmilch Ungesüßt, xucker, erythrit, fishermens, coke, Protein, Mandelmilch, kaffee, wasser, brombeeren. more...
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2298 kcal
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Exercise:
Sleeping - 5 hours, Desk Work - 7 hours and 30 minutes, Shopping - 15 minutes, Housework - 1 hour and 30 minutes, Sitting - 6 hours, Resting - 2 hours and 15 minutes, 7000 Schritte - 1 hour and 30 minutes. more...
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Manni1961's Weight History
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