Weigh In record (no journal entry) for 30 January 2020
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70.3 kg
Lost so far: 8.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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2009 kcal
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Fat: 97.35g | Prot: 139.72g | Carbs: 139.55g.
Breakfast: Bananas, Coffee, Naked Juice 100% Veg & Fruit Juice - Power Garden Kale Blazer, Fried Egg. Lunch: Lee Kum Kee Sriracha Chili Sauce, Hellmann's Real Mayonnaise, Dole Shredded Lettuce, America's Choice Bacon Thick Sliced, Chicken Burgers, Young Living Pure Protein Complete Chocolate Deluxe. Dinner: Atlanta Bread Company Kettle Chips, Fresh Selections White Sliced Mushrooms, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Ground Beef (Cooked), Prego Traditional Spaghetti Sauce, BelGioioso Fresh Mozzarella Pearls, Spaghetti. Snacks/Other: Bubly Sparkling Water, Young Living Ningxia Red, BelGioioso Fresh Mozzarella Pearls. more...
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Losing 1.3 kg a Week
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KatieMae26.2's Weight History
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