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FBS @ 0945 was 194. I used up the last of a box of Special K. 7-d 221, 14-d 221, 28-d 221. ON THE 25TH, DAY I BEGAN FBS WAS 283!! I decided to begin checking the morning glucose again. Goal A1c is to get below 6.0. At 11:45, I rechecked BG because I felt uncomfortable. 240. Ate 1/2 slice of Lunch Mate bologna (gave MN the other half). ALSO returned to taking Metformin as directed, 500 mg bid; had been skipping doses, as can't take when away from the house due to sudden 'calls'. 12 oz of filtered water/ACV at 9 pm
View Diet Calendar, 30 January 2020:
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1499 kcal
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Fat: 66.70g | Prot: 74.82g | Carbs: 155.26g.
Breakfast: Strawberries, Whole Milk, Coffee with Milk, Kellogg's Special K Chocolate Almond Cereal. Lunch: Ketchup, Cuties Mandarin Orange, Meat Loaf. Dinner: Natural Pure Raw Honey, Strawberries, Blueberries, Whole Milk, Butter, Potato (with or Without Peel), Chicken Leg (Skin Eaten). Snacks/Other: Great Value Muenster Cheese, Lunch Mate Bologna, White Bread, Ketchup, Lunch Mate Bologna. more...
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2650 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Housework - 30 minutes, Driving - 15 minutes, Desk Work - 7 hours, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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