View Diet Calendar, 30 January 2020:
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1996 kcal
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Fat: 78.26g | Prot: 156.49g | Carbs: 172.93g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Salatalık, Kırmızı Domates, Beyaz Ekmek. Lunch: Kuru Kavrulmuş Badem (Tuz İlave Edilmiş), Hardline Creatine Creapure. Dinner: Kuru Fasulye, Pirinç Lapası, Haşlanmış Tavuk Göğsü. Snacks/Other: Eti Canga. more...
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3031 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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dogukan.9407's Weight History
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