alizhafarina's Journal, 30 Jan 20

guys bantu komen dong di playstore untuk FS biar bisa kaya dulu lagi alias kalo lagi baca komen ngga balik up ke status paling atas. :( susah :(((

View Diet Calendar, 30 January 2020:
989 kcal Fat: 34.25g | Prot: 64.25g | Carbs: 104.54g.   Breakfast: Diamond Keju Cheddar, Nestle Bear Brand Milk, Telur, Quaker Instant Oatmeal. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Ubi Jalar (Manis). Dinner: Sari Roti Roti Tawar Gandum (2), Telur, Wortel, Daun Bawang. more...
2102 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
loh aq kira hp q yg eror mbak...udh seminggu ini ky bgtu..kan Mayan kesel jg nyecroll dr ats lagi🤣 
30 Jan 20 by member: nugay

     
 

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