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View Diet Calendar, 30 January 2020:
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1817 kcal
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Fat: 100.41g | Prot: 107.18g | Carbs: 125.42g.
Breakfast: Rheinfels Quelle Lemon, Milfina Butter, Milram Frühlingsquark Leicht, Espresso, TiP Süßstoff Tabletten, Doppelherz Sport Vitamine und Mineralien, Möhren, Gurke (mit Schale), Eiweißbrot mit Sonnenblumenkernen, Käse, Kohlrabi. Lunch: Champignontarte low carb, Espresso, Bellarom Zartbitter Schokolade. Dinner: Bohnensalat, Hackbraten. Snacks/Other: Gut & Günstig Joghurt Mild 3,5%, Banane, DM Bio Chiasamen, Exquisa Quark-Joghurt Creme Protein, Kakaopulver (Ungesüßt), BBN Proteinblock Vanilla, Tee, Honig. more...
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2979 kcal
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Exercise:
Shopping - 22 minutes, Yoga - 36 minutes, Driving - 1 hour and 35 minutes, Ironing - 30 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Washing Dishes - 30 minutes, Desk Work - 2 hours, Cooking - 30 minutes, Watching TV/Computer - 2 hours, Sitting - 3 hours, Resting - 27 minutes, Housework - 4 hours. more...
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galathee123's Weight History
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