Weigh In record (no journal entry) for 30 January 2020
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61.7 kg
Lost so far: 4.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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957 kcal
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Fat: 24.35g | Prot: 65.01g | Carbs: 118.76g.
Breakfast: Cola Cao Cola Cao Original, Hacendado Leche Desnatada. Lunch: Pan Blanco, Manzana Golden, Roler Hamburguesa Mixta, Alteza Salteado Gambas Ajetes y Trigueros. Dinner: Hacendado Choped de Pavo, Lechuga, Tomates, Bimbo Pan Thins. more...
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Losing 0.1 kg a Week
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pilivelah's Weight History
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