Weigh In record (no journal entry) for 30 January 2020
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70.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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969 kcal
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Fat: 37.50g | Prot: 90.22g | Carbs: 65.71g.
Breakfast: Кубанский Молочник Творог Обезжиренный с Клубникой и Земляникой. Lunch: Салат из Помидоров и Огурцов, Хлеб Черный, Куриные Бедра (Кожа не Съедена). Snacks/Other: Красное Яблоко. more...
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Losing 0.8 kg a Week
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margo_zhemchug's Weight History
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