Weigh In record (no journal entry) for 30 January 2020
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62.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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732 kcal
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Fat: 31.19g | Prot: 16.60g | Carbs: 100.38g.
Breakfast: Гранат, Roshen Печенье Эсмеральда, Сахар, Мёд, Сушеная Клюква, Сухие Цельные Семена Кунжута, Семечки, Овсяные Хлопья. Lunch: Свекла с Чесноком и Майонезом, Овощное рагу с мясом. more...
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steady weight
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NataliaK75's Weight History
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