Weigh In record (no journal entry) for 30 January 2020
|
44.7 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2020:
|
1373 kcal
|
Fat: 54.01g | Prot: 61.43g | Carbs: 161.64g.
Lunch: Parmalat Молоко Низколактозное 0,05%, Здравник Цикорий Растворимый, Сгущенка, Сырники Домашние. Dinner: Жареная Картошка с Грибами, Телятина Гриль, Токио Сити Медовик, Русский Хлеб Лепёшка Пита, Shamir Хумус по-Домашнему . more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irina.p96's Weight History
|